Resources

Book recommendations on various topics

Trauma/PTSD

• The Body Keeps the Score (Bessel van der Kolk)

• Waking the Tiger: Healing Trauma (Levine)

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Depression

• Lost Connections: Uncovering the Real Causes of Depression (Hari)

Anxiety

• Anxiety Rx (Kennedy) 

Attention-Deficit / Hyperactivity Disorder (ADHD)

• The ADHD Effect on Marriage (Orlov)

• Taking Charge of Adult ADHD (Barkley)

• New ADHD medication rules (Parker)

• Scattered Minds (Mate)

• Order from Chaos (Paul)

• ADHD 2.0 (Hallowell, Ratey)

Marriage/relationship

• The Seven Principles for Making Marriage Work (Gottman)

• Hold Me Tight: Seven Conversations for a Lifetime of Love (Johnson)

• ​Running On Empty No More: Transform Your Relationships with Your Partner, Your Parents & Your Children (Webb)

Attachment style / Childhood: 

• Running on Empty: Overcome Your Childhood Emotional Neglect (Webb)

• The Attachment Theory Workbook (Chen)

• Love Sense (Johnson)

• Anxiously Attached: Becoming More Secure in Life and Love (Baum) 

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Sex

• Come As You Are: The Surprising New Science That Will Transform Your Sex Life (Nagoski）

• The Way of the Superior Man （Deida)

• Tantric Intimacy: Discover the Magic of True Connection (Bos)

• Urban Tantra, Second Edition: Sacred Sex for the Twenty-First Century (Carrellas)

Inner conflicts, parts work, inner child work

• Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy (Earley) 

• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Schwartz)

Financial therapy

• Mind over money (Klontz)

Parenting

• No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (Siegel)

• Brain Rules for Baby (Updated and Expanded): How to Raise a Smart and Happy Child from Zero to Five (Medina)

Polyamory

• Polysecure (Fern)

• The Ethical Slut (Hardy and Easton)

Spirituality and spiritual psychology 

• The Wiley-Blackwell Handbook of Transpersonal Psychology

• The Way of the Psychonaut (Grof) 

• Autobiography of a Yogi 

• Conversations with God 

• After the Ecstasy, the Laundry